Tags archives: mindfulness

Love Nature, Classical Music, and Serenity? Come to this festival!

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Fog hung heavy in the valley. I knew that mountains over 3000 meters high stretched towards the skies around me, but saw only misty clouds of white. I closed my eyes. Feet placed firmly on the yoga mat beneath me, I breathed in. Out. In. Out. For a little while, silence took over. Until softly, not far away, sounds of a Viola da Gamba started filling t[...]

Digital Detox: Should you leave your phone switched off while traveling?

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Peeps, we need to talk about phones! I’ve done it on numerous occasions: leaving my mobile switched off on travels that weren’t work related. And you know what? I didn’t have a problem with it at all; I didn’t miss refreshing my Gmail inbox every five minutes or responding to WhatsApp messages on the go. But equally, when switching it back on after[...]

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