Tags archives: body-image

Why my Adventure Body is the new Beach Body

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I see it all the time on social media, Facebook statuses, Instagram posts, and even tweets, all from women who say they need to work on their ‘beach bod’ or ‘bikini bods’. This is often due to summer being right around the corner, or more likely in my social circle, a trip they have coming up. Any time they may be seen on a beach, or in a pool I suppose. But[...]

What Travel Did for my Body Image

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I have always liked being active and staying healthy. When I lived in America, I went to the gym six days a week in the winter and alternated gym days with running outside in the summer. I loved competing against myself for running times, pushing myself in high intensity cardio workouts, and lifting heavy weights to define my muscles and keep my metabolism h[...]

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