Tags archives: mental-health

The Rise of ‘Eco-Anxiety’ and How It Could Shape the Future

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For me, it struck hardest watching David Attenborough's latest series 'Our Planet'. The polar bears struggling to survive, the altered migration paths of whole species and the devastating decline of wildlife by 60% across the world. It filled me with overwhelming guilt and disgust at not only myself, but the whole human race. However it was one of Attenb[...]

Managing Your Mental Health on the Road

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I must confess, on many a sun-filled day I’ve sat alone in hotel rooms, skimming mindlessly through stations, desperately in search of Animal Planet. AC on, curtains closed and Pringles crumbs scattered carelessly about the bed… probably. This is the side of travel that people don’t talk about, don’t blog about; the days that aren’t spent living your best li[...]

Why long-term backpacking sent me spiralling into depression

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Just because you’re on the other side of the world, it doesn’t mean you can’t be depressed. When I went traveling for the first time, I was excited to flee the country and immerse myself in new sights, sounds and experiences. Little did I know that traveling would plunge me into the depths of depression. Let me start by saying that I absolutely do not ta[...]

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